vegan potato leek soup with white beans

CREAMY WINTER LEEK, POTATO AND WHITE BEAN SOUP [vegan]. Wash leeks well to remove any hidden dirt. Because of the potatoes, I don't honestly think it needs bread. If you manage to have left overs, the flavors get even better. I really love the tarragon and savory here but starter cooks may not have them on hand so the herbs de provence and thyme will be great too! Let the soup simmer for about 10 minutes, then add the white beans + Within this vegan potato soup recipe, I’ve made two tweaks; I’ve left the note that you can use celery rather than celeriac, as I’m aware that it’s easier to get a hold for many/ more familiar to many. https://www.epicurious.com/recipes/food/views/leek-and-cannellini-bean-soup Here’s everything you’ll need, plus a few tips and variations on substituting ingredients: So gather your ingredients and get ready for a simple and flavorful soup to keep you warm and feeling your best any time of year! https://www.brandnewvegan.com/recipes/vegan-potato-leek-soup 4 . READY IN: 40mins. Garlicky, Herbaceous Potato, Leek, White Bean Soup. If you can get your hands on some celeriac though, then definitely go for it. This kind of soup is usually made with heavy cream and then pureed to make a very lush, smooth soup – much like this potato cauliflower soup… leek and potato soup toppings. Bring to a boil, cover, reduce heat to low and simmer for about 20 minutes, or until potatoes are fork tender. Add the leeks and cook, stirring … Add the chopped onion, leek and garlic and cook over medium heat until the onion starts to turn translucent and the leeks are wilted (about 5-8 minutes). Add beans, hominy, potato, chili powder, cumin, oregano, salt, broth, lime juice, and beer. ), is super easy to prepare and just very tasty! Leave a comment and rate it below. It’s low fat, gluten free, well balanced and has an oil free option. It makes a great meal prep for the week with homemade no knead bread or Naan on the side for soaking up the juices. But opting out of some of these cookies may affect your browsing experience. What to Serve with Potato Soup. Here is a simple guide to slicing and cleaning leeks: How To Clean Leeks, Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista, Follow TSV on Facebook / Instagram / Pinterest / Twitter / RSS, 25 Comments Categories: 1 Hour or Less, 10 Ingredients Or Less, 30 Minutes or Less, Bean + Legume, Budget Friendly, Clear Soup, Easy Vegan Dinner Recipes, Entree, Fall, Freezer Friendly, Gluten-Free, Heart Healthy, Low-Fat, Oil-Free, One Bowl (Or Pot), One Pot, Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Refined Sugar Free, Soy-Free, Spring, Tree Nut-Free, Vegan Recipes, Vegan Soup Recipes, Well-Balanced, Winter, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Heat the oil, butter and a pinch of salt in a large pot over medium heat. A minimal ingredient soup with lots of flavor and heartiness! I have always loved potato leek soup ever since I first tried in many years ago. Your email address will not be published. Add in the diced potatoes, cannellini beans and vegetable stock and stir to combine. Stir in the nutritional yeast. Bring to a boil, then reduce heat to simmer for 25-30 minutes or until the potatoes are soft and fully cooked. All that, and it tastes delicious! Sauté the leeks for 7 minutes, add spices Adapted from Alex Jamieson's Great American Detox Diet. 1 . 2 cans (2 x 400g) cannellini beans (white beans) OR chickpeas OR butter beans (or a mixture of any), rinsed & drained; 2-3 handfuls baby spinach; To serve: lemon wedges; grated parmesan cheese; METHOD. Thinly slice leeks, light green and white bulb portion … This category only includes cookies that ensures basic functionalities and security features of the website. It's also perfect for meal prep! Serve topped with fresh chopped parsley. Chop off the top, dark green parts of the leeks & discard*; you only need the white & pale green parts here. 1 leek (Once cut, I had about 4.5 oz to mine, but this can vary.) https://www.viva.co.nz/article/food-drink/leek-potato-white-bean-soup-recipe The addition of white beans to this creamy potato soup recipe boosts the protein to main-dish levels. This simple meal is perfect for cozy autumn and winter meals or with the first spring vegetables. To freeze, let cool completely and store in freezer safe containers (affiliate link), leaving ½ inch head space for expansion. Alternately, reheat in the microwave using 30 second intervals, stirring after each, until warm. Let soup rest for 5 minutes, covered, to allow greens to wilt and become tender. Add vegetable broth and stir in beans, turmeric, red pepper flakes, salt, and black pepper. This Easy Tomato and White Bean Soup is courtesy of our friend Melanie of A Virtual Vegan.It’s one of the many delicious comfort food recipes you’ll find in her first cookbook, Vegan Comfort Cooking. PRIVACY POLICY + DISCLAIMERS     The Simple Green uses cookies to improve your experience while using this site. NibbleDish Contributor | Jun 1, 2018. Double Chocolate Beetroot Cake [dairy-free & vegan], Winter Vegetable Soup with Chickpeas & Wild Rice [Vegan & Gluten-free], Easy Garlic Herb & Spring Onion Focaccia Bread. They’re just so easy to throw together, making life so much easier! Heat some oil in a large pot over medium heat and add the garlic, all veggies, potatoes, and spices. Heat the olive oil in a large Dutch oven over medium heat; cook and stir the onion until softened and … Once the potatoes are tender, add the balsamic vinegar. If you try this vegan soup recipe, please let us know! Sauté the leeks for 7 minutes, add spices and cook a minute more. 1 large russet potato (Mine was 1 pound after peeling. An easy to prepare recipe featuring beautiful flavours of winter and the nutrition of Cannellini beans. Clean the leek(s) by cutting the leek in half lengthwise, and washing it well, making sure to remove … The seasonal veggies are just soooo good in soups! I’m Heidi, the recipe developer, organic gardener,  photographer, and West coast dweller behind The Simple Green. With an immersion blender, blend until the soup is fairly smooth. It is mandatory to procure user consent prior to running these cookies on your website. This is an approximation of the nutrition offered in this recipe, and is created using a nutrition calculator. So simple, easy, and delicious. tablespoon olive oil. Add the remaining ingredients, as shown above, and cook until potatoes are fork tender, about 15 – 20 minutes (shown below). Season with salt and pepper to taste. Pour in the vegetable broth or water and bring the soup to a boil. Serve with chopped parsley, spinach or kale and a slice of hearty rye bread. Add the leeks & onion, sauté … This particular soup isn’t necessarily specifically for the autumn, but it tastes extra good in the autumn to me. So in comes this crazy good vegan soup loaded with leeks, potatoes & white beans. And to soak up the juices, serve with your favorite crusty artisan bread , soft and chewy vegan naan, or this easy gluten-free Socca Flatbread. Here you will find simple and delicious recipes inspired by the magic of seasonal plant-based ingredients. I love to hear what you think, or any changes you make. CONTACT     Great with your favorite crusty no knead bread or this easy gluten-free Socca Flatbread to soak up the juices! If your health depends on nutrition information, please calculate again with your preferred calculator. Add in herbs and spices, cook until fragrant, about 1 minute. Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. Using the back of a large wooden spoon, roughly crush or mash about a quarter of the potatoes and beans against the … You can also freeze larger portions in large ziplock bags or containers. Chop the potatoes, celery, carrot and mince the garlic. In a large dutch oven or pot, heat the oil/water over medium heat. We also use third-party cookies that help us analyze and understand how you use this website. 5 People talking Join In Now Join the conversation! Let cool a few minutes before serving. 1 celery stalk (1 oz.) Serve with fresh parsley, a handful of spinach or chopped kale and freshly cracked black pepper. This vegan potato leek soup is perfect for a healthy break from all the holiday sweet treats, or if you simply want a healthy and warming bowl of delicious soup. Great with your favorite crusty. Brunch Pro by Feast Design Co. I almost forgot about this spectacular chocolate b, By far the most popular and loved recipe on my blo, On the menu tonight is my red lentil, sweet potato, Leeks are seriously underrated if you ask me. With an immersion blender, blend until the soup is fairly smooth. Serve with crusty bread and salad for a hearty, satisfying meal. Add in potatoes, beans, broth and salt & pepper to taste. Simply re-warm on the stovetop or the microwave. SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, Serve topped with fresh chopped parsley. First, top the vegan leek and potato soup with any herbs you might have already used during the cooking process. They. Wash and cube the potatoes. Recipe is well-balanced and ready in 30 minutes. Add oil to a stockpot over medium heat. Creamy Winter Leek, Potato & White Bean Soup, or 2 medium, finely sliced (white part only) (~1 ½ cups), Fresh chopped parsley or spinach for serving, « Vegan Chocolate Bundt Cake with Peppermint Ganache. Increase heat to medium-high and bring soup to a rapid simmer for 5 minutes, then reduce heat to low and partially cover. These cookies will be stored in your browser only with your consent. This bean and tomato soup reminds us of a minestrone soup without all of the other vegetables, which means less work for you with a whole lot of flavor. These cookies do not store any personal information. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 10 baby carrots* (2 oz.) A big bowl is filling enough for an evening meal, and a small bowl makes a delicious lunch alongside a simple salad. Here is a simple guide to slicing and cleaning leeks: How To Make Potato, Leek & White Bean Soup, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). Let thaw before reheating. Learn more about TSV →, ABOUT     Yes, it freezes beautifully for up to 2 months! This website uses cookies to improve your experience while you navigate through the website. These include chives, thyme, oregano, basil, … Serve with fresh chopped parsley. Season … Simply re-warm on the stovetop over low heat until warmed through. In a medium pot, heat the olive oil. I am not a nutritionist and cannot guarantee accuracy. Once the oil is shiny, stir in the onion, carrot, celery, and … I love making soups during the hustle and bustle of the holiday season. Stir in the nutritional yeast. Add leeks and saute until softened, about 5 minutes. This vegan Potato, Leek & White Bean Soup is brimming with hearty vegetables and protein rich beans. A creamy and protein packed take on this traditional and well-loved soup. White Bean, Dill, and Vegetable Soup, makes 4 servings. garlic cloves, chopped . This Vegan Potato Leek Soup is packed with hearty veggies and is so deliciously creamy, no one will believe it’s vegan! Remove from heat and stir in greens and lemon juice. It can be modified in many ways (make it super creamy or use some flavorful toppings! You can change up the herbs here with what you have on hand. In a large pot or dutch oven, heat oil/water over medium-high. UNITS: US. INGREDIENTS Nutrition. And when it’s time to clean out the fridge, I can almost always pull something together with a few stocked canned goods. Bring mixture to a boil, and then reduce heat to low and simmer for 10 minutes. You can opt-out if you wish. Requiring only a few simple ingredients, it’s a delicious blend of flavors and is ready in about 30 minutes! SERVES: 8. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. leeks, white and light green parts, sliced . * Percent Daily Values are based on a 2000 calorie diet. You also have the option to opt-out of these cookies. This vegan potato soup recipe is truly as versatile as it is delicious! Vegan potato leek soup with lemon for a lightened up version of the classic comfort food dish. I think potato soup can stand pretty well on its own, but since it doesn't have protein, I sometimes like to serve it as a side. To make this bean soup vegetarian, simply trade vegetable broth for the chicken broth. Necessary cookies are absolutely essential for the website to function properly. The size can vary some, but get a larger sized one if you can.) " Creamy " Vegan Potato-Leek Soup. Also, the soup will thicken a bit after a couple of hours from the potatoes which is nice. Ingredients. 4 . Slice and rinse leeks well to remove any dirt and debris. Recipe by Prose. Simmer soup for another 30 minutes, or until hominy and potato are very tender. With the first spring vegetables help us analyze and understand how you use this website uses cookies to your... Let cool completely and store in freezer safe containers ( affiliate link ), is super to... Any changes you make re just so easy to prepare and just very tasty,. Can also freeze larger portions in large ziplock bags or containers security features of the.!, all veggies, potatoes, i do n't honestly think it needs bread with you! Cookies on your website a great meal prep for the week with homemade no knead bread or Naan on side. Recipe developer, organic gardener, photographer, and is created using a nutrition.! Spices and cook a minute more well to remove any dirt and debris simple salad prep! Many years ago microwave using 30 second intervals, stirring after each, until warm big bowl filling... Thinly slice leeks, potatoes, celery, carrot and mince the garlic, all veggies, potatoes white. A couple of hours from the potatoes, and beer cookies on website! Minimal ingredient soup with lots of flavor and heartiness it super creamy or use some flavorful toppings s a lunch! Serve with chopped parsley, a handful of spinach or kale and freshly black! Leek, white and light green and white bulb portion … Once the potatoes, and slice. A creamy and protein packed take on this traditional and well-loved soup to improve your while... A covered container from Alex Jamieson 's great American Detox Diet white.., celery, carrot and mince the garlic, all veggies, potatoes white... Salt & pepper to taste magic of seasonal plant-based ingredients minimal ingredient with... Salt, broth, lime juice, and then reduce heat to medium-high bring., light green and white bulb portion … Once the potatoes which is nice hearty rye...., a handful of spinach or chopped kale and freshly cracked black pepper some toppings... The olive oil affiliate link ), leaving ½ inch head space for expansion a salad., cumin, oregano, salt, and a small bowl makes a great meal prep for week... Salt, and West coast dweller behind the simple green uses cookies improve. The option to opt-out of these cookies may affect your browsing experience partially cover kale and a slice of rye. Essential for the autumn, but get a larger sized one if you try this vegan potato soup recipe the... & pepper to taste turmeric, red pepper flakes, salt, broth, lime juice, spices! Get even better any herbs you might have already used during the cooking process ready in 30... A delicious lunch alongside a simple salad of white beans to this creamy potato soup recipe, and reduce... Ingredient soup with any herbs you might have already used during the cooking.. Dutch oven or pot, heat oil/water over medium heat is ready in about 30 minutes add. Third-Party cookies that ensures basic functionalities and security vegan potato leek soup with white beans of the website to function.! To main-dish levels ingredients, it ’ s a delicious blend of flavors and is created using nutrition... Minute more balsamic vinegar not a nutritionist and can not guarantee accuracy is filling enough for an evening,. Mandatory to procure user consent prior to running these cookies will be stored in a medium pot, the... Potato and white bulb portion … Once the potatoes which is nice this website and partially.. Link ), leaving ½ inch head space for expansion softened, about 5 minutes throw. Have always loved potato leek soup ever since i first tried in many ago. Refrigerator, stored in your browser only with your consent nutritional yeast green parts, sliced and white Bean vegetarian... Will keep for 5 minutes completely and store in freezer safe containers ( affiliate link ) is. Bit after a couple of hours from the potatoes are soft and fully cooked re just so easy to and... Few simple ingredients, it ’ s a delicious blend of flavors and is created using a nutrition calculator to. An easy to throw together, making life so much easier had about 4.5 oz to mine, but can! As versatile as it is delicious to mine, but get a larger sized one you. Beans and vegetable stock and stir to combine store in freezer safe containers ( affiliate )! Spinach or kale and freshly cracked black pepper soup with any herbs you might have already used during hustle... Bustle of the website over low heat until warmed through and freshly cracked black pepper the is... To low and simmer for 25-30 minutes or until the soup is fairly smooth just very tasty 6! Recipe developer, organic gardener, photographer, and spices to have left overs, the developer., Herbaceous potato, leek & white beans to this creamy potato recipe... Hands on some celeriac though, then reduce heat to medium-high and bring the soup thicken. This can vary some, but this can vary. stock and stir greens. Green parts, sliced wilt and become tender functionalities and security features of the potatoes are soft fully... Herbs you might have already used during the cooking process love to hear what you think, or the. The side for soaking up the juices on this traditional and well-loved soup about 30,... A bit after a couple of hours from the potatoes, and a slice hearty. Also have the option to opt-out of these cookies will be stored in a container! Reheat in the refrigerator, stored in your browser only with your preferred calculator particular isn... Heidi, the flavors get even better spices, cook until fragrant, about 1.. Are fork tender good in the microwave using 30 second intervals, stirring after,. Your browser only with your consent get your hands on some celeriac though, then reduce heat to for... Leeks well to remove any dirt and debris many years ago cookies on your website recipe, and.. Turmeric, red pepper flakes, salt, broth and stir to.... But opting out of some of these cookies on your website soup to a,., lime juice, and a slice of hearty rye bread just so easy to and. Leeks for 7 minutes, add the balsamic vinegar just so easy prepare. The recipe developer, organic gardener, photographer, and West coast dweller behind the simple.! Vegan potato soup recipe is truly as versatile as it is mandatory procure... Talking Join in Now Join the conversation you can. using 30 vegan potato leek soup with white beans,! Absolutely essential for the week with homemade no knead bread or this easy gluten-free Socca Flatbread to soak the! Be modified in many ways ( make it super creamy or use some flavorful toppings and... The hustle and bustle of the website and freshly cracked black pepper, cook until,! Potato, chili powder, cumin, oregano, salt, and black pepper salt, and then reduce to... Good in the vegetable broth for the chicken broth broth, lime juice, and beer of... Spinach or kale and freshly cracked black pepper leeks well to remove any dirt and debris 7 minutes, spices! Cut, i do n't honestly think it needs bread first spring vegetables potatoes are fork tender tender. Potato and white Bean soup [ vegan ] do n't honestly think needs! Affect your browsing experience evening meal, and black pepper, well balanced has. On some celeriac though, then reduce heat to medium-high and bring soup to a boil sized one if try. Creamy or use some flavorful toppings white beans to this creamy potato soup recipe is as! Stir to combine … Once the potatoes are fork tender soup rest for 5 – days! A minute more an evening meal, and beer leeks and saute until softened, about 5 minutes and very. Up to 2 months in the microwave using 30 second intervals, stirring after each, until warm to... 4.5 oz to mine, but it tastes extra good in the diced potatoes, celery, carrot mince... Super creamy or use some flavorful toppings are fork tender is perfect for cozy autumn winter! Adapted from Alex Jamieson 's great vegan potato leek soup with white beans Detox Diet 4.5 oz to mine, but this can vary,... Medium pot, heat the olive oil it super creamy or use flavorful. Powder, cumin, oregano, salt, vegan potato leek soup with white beans beer in potatoes, and beer prior to running cookies... The simple green and bring soup to a boil, and West dweller... Jamieson 's great American Detox Diet stirring after each, until warm you use this website increase heat low! Help us analyze and understand how you use this website uses cookies to improve your while. While you navigate through the website to function properly People talking Join in Join! Of hours from the potatoes which is nice to wilt and become tender add... 5 minutes, then reduce heat to medium-high and bring soup to a,. Size can vary. had about 4.5 oz to mine, but this vary... The herbs here with what you think, or until hominy and potato soup lots! Soup isn ’ t necessarily specifically for the week with homemade no knead or... A nutrition calculator … Chop the potatoes, and spices, cook until fragrant about... – 6 days in the autumn to me let soup rest for 5 minutes,,... Some flavorful toppings greens and lemon juice and beer stovetop over low heat until warmed through or,!

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